Emotional leadership work for the Muslim woman who is done surviving and ready to come home to herself. Choose the path that fits where you are right now.
Group — 6 Months
Lighter, structured group work. One emotional theme a month. A sisterhood that feels like chai with your closest sisters.
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Private — 3 Months
Deep, intimate, personalised. For the woman who needs her hand held through the real work. Just you and Tamanna.
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The guilt that arrives before you have done anything wrong.
The reactions that surprise even you.
The longing to break cycles before they reach your children.
The spiritual ache of wanting to feel closer to Allah but feeling too heavy to get there. The exhaustion of holding everything together while quietly falling apart inside.
Your nervous system is not broken. It is wired to function on the old patterns it knows — the ones that kept you safe. Without interrupting those patterns with new ones, nothing changes. And what does not get healed always gets passed on.
This is not a lack of faith. This is a woman who was never given the tools. You are not the problem. It started way before you — and it can end with you.
Each month we go deep into one emotional territory together using Emotional Mapping — tracing the connections between your triggers and their root cause so you finally understand why you react the way you do. Not to blame anyone. To free yourself from what was never yours to carry.
This is not another programme where you sit alone with a workbook. This is a group of sisters doing real work together — in a space that feels like pulling up a chair, pouring chai, and finally saying out loud what you have only ever said in your head.
Not therapy. Not generic self-help. Built specifically for Muslim women.
Guided sessions with Tamanna every two weeks. Real conversation, real work, real presence — not pre-recorded content.
One emotional territory each month using Emotional Mapping. Each month is a complete, immersive experience.
Carefully crafted prompts that take you beneath the surface — into the real questions your inner world has been waiting to answer.
Structured tools you use between sessions to integrate the work into your daily life.
A 5-step method for emotional pattern interruption: Recognize, Enter the pause, Separate past from present, Execute a new response, Train the new pattern.
A private community of Muslim women doing this work together. No performance. No judgment. Just sisters who get it — like chai with your closest friends.
Some of the topics we may explore — each month is a complete, immersive experience. You drop in wherever we are and the work meets you there.
Each month stands alone. A member who joins at any point drops straight in and the work meets her exactly where she is.
for 6 months
Like $54 a month — less than a single therapy session — for an entire month of guided work, live sessions, Emotional Mapping, and a sisterhood that shows up for you.
For the woman who knows the circle is not enough. Who needs her hand held through the deepest corners of what she is carrying. Three months of private, customised, intimate work built entirely around you — your patterns, your wounds, your life.
Book a free consultation callRight now she is
In 12 weeks she becomes
This is not group work. This is just you and Tamanna — in a private, held space built entirely around your patterns, your history, your healing. Three months of the most honest work you will ever do on yourself.
Book a free 30 minute consultation call with Tamanna. No pressure. No pitch. Just an honest conversation about where you are and whether this work is right for you right now.
I am Tamanna. A psychology graduate and certified therapeutic art practitioner based in Kuala Lumpur. I have been doing this work quietly for years — in healing circles, in private sessions, in rooms where women finally felt safe enough to put something down.
I built this because I have been in some of your shoes. I have known women in your shoes. I came from women who faced your struggles. And when I finally saw that the real work was simple — not easy, but simple — I also saw how many of us were sitting behind closed doors unable to reach for it.
Not because we did not want to. But because when you are in survival mode, even making a positive change feels hard. It is not a pattern we are used to.
This work exists so that you do not have to figure it out alone.
You have been waiting for the right moment. The right sign. The right version of yourself to show up first. But the work begins exactly where you are — not where you wish you were.